You trust your brain more than anyone else’s brain, even if you know that you are not intelligent. You believe that your brain works on your behalf and you also believe that nobody else cares more about your wellbeing than your own brain.
You believe that your thoughts help you understand the world where you are and solve your problems.
You also believe that your ego is more important than anyone else. This fact predetermines all your thoughts. Your thoughts are secret attempts to satisfy your ego.
Since you know that you have to hide from the world that your main intention always is to satisfy your ego, you pretend that you care about everyone else’s wellbeing. You cannot reveal your inner thoughts to anyone.
You believe that your brain is a secret tool that always has your main interests in mind and helps you survive and triumph.
However, the truth is that your brain is a very dangerous organ. Your thoughts don’t help you solve all your problems the best way, in all situations.
Your thoughts cause problems because you are absurd, evil,
Numerous factors, big or small, in the world may cause a person to feel stressed out. It is not a new term to come across. We as human beings often come across a stressful situation, such as a relationship issue, or death of a dear one. And it is completely normal, until and unless it allows you to carry out all your daily tasks as you normally would.
What is Stress?
Stress is nothing but how we react to different situations. While some people may remain calm, some others may get panicked and stressed due to a normal traffic, or maybe due to work pressure at job. Stress, if severe, can be problematic. You tend to adversely affect your physical health or feel dog-tired. Or you may fail to concentrate on simple things.
Nevertheless, your body has a “fight-or-flight” response to such stressful situations. During this process, your body releases some hormones post receiving signals from your brain to boost your potential for responding to a possible threat. But, due to stress having become a common issue, this “fight-or-flight” response process goes recurring. This is where stress
Do you know what essential oil is? And how it is good for your health? Don’t need to be confused, here’s the answer to all your questions. Essential oil is in general term the pure and natural water of the popular herb. Because of its antibacterial, antifungal, or antioxidant properties, this oil is really helpful to get relief from several health issues including asthma, nausea, depression, mental fatigue, migraine, sinus, muscle pains, period’s pain, toothache or many other diseases.
In simple words, you can say that these oils are extremely helpful in many ways than any other commercial products. Following are a few facts you might not have known till now.
- These are not technically oils because they do not contain fatty acids, which actually the real identity of the oil
- Most of the people don’t know that this oil can really helpful to deeply clean your body from inside and improve your immune system and blood circulation as well
- It’s a fact that in the 17th century if you use herbs for a medical cure, then you were hanged as a witch
- Most of the people don’t know that these
1. Give them Enough Sleep
When winters come, kids get excited and become hyperactive. They just want to go out and play in the snow or with school playground equipment. Just like other seasons, your little ones need the right amount of sleep in winters as well in order to stay healthy.
What is more, our bodies inevitably need more sleep when days become shorter and nights get longer. However, children need it more than adults, so make them sleep enough during winters.
2. Keep them Hydrated
Kids usually don’t feel thirsty during winters, but their bodies need enough amount of water to keep hydrated and function properly. Children almost forget to drink water the entire day and this makes them sick really quickly. Keep a 1.5 bottle for each kid and ask them to finish it during the day. Make it a challenge for them and promise chocolates or their favorite snacks for the one who finishes earlier.
3. Seasonal Foods
Nature provides us with foods according to seasonal demands. These fruits are given to us by nature according to the seasonal requirements. With cold breeze outside in winters, we need to stay warm
Stress is a common theme in my life. I have to admit that, for me, personally, it has become a chronic condition. Recently, I have finally made the step of realizing that stress is the evil dictator ruling a vicious cycle. A revolution is necessary:
Stress is something we have all experienced at some point in our lives. From a biological perspective, stress is a phenomenon that occurs when we experience circumstances that disturb our physical and mental equilibrium. These circumstances, which are referred to as stressors, include heavy workloads, relationship problems, illnesses or upcoming, life-changing events such as weddings, divorces or childbirth. Stress is naturally occurring and can even be helpful in certain situations such as being under pressure to finish an essay, but if stress is not relieved it becomes chronic. Chronic stress can have negative effects on our physical and psychological condition, relationships, work or school situation and other aspects of our social life.
Stressors initiate physical and psychological responses which manifest in different ways. For one, our physical condition can be affected by stress, which manifests in tension, headaches, high blood pressure and other physical ailments. On top of that, stress is
The majority of the top online medical supply stores have huge collections of wheelchairs. This makes it difficult for a layman to pick the just the right wheelchair. When buying such important medical equipment, you need to follow a few guidelines. This article will introduce you to the most essential ones among them.
Almost every single wheelchair you will come across when browsing the collection of an online medical supply store will contain a seat, a back support, and arm and foot rests. The size of each of these components, however, will vary from one model to another. Finding seat and support of right size is extremely important if you want your time on the equipment to be comfortable. The option to remove the arm or foot rests may offer closer seating to a table or desk. There will also be a difference in the size of wheel depending on the kind of chair you are using; electric, manual transport or manual standard.
Manual chairs can again be categorized into two, standard and transport. Both types are usually lightweight, which makes them extremely easy to handle, transport and push. The standard ones come with a couple
The rising costs of prescription drugs can create huge obstacles for those who depend on their medications. Many major pharmaceutical companies are acknowledging this problem by offering assistance. However, these programs are restrictive and do not cover all patients. Discount medicine prescription cards and online services are often the only way to go for some consumers. Before signing up, there are some facts that you need to understand in order to gain all the benefits of these programs.
Is it Applicable to All?
Some pharmaceutical programs restrict access to those who have certain health plans or are in a certain income bracket. Others require customers to be over or under a certain age to qualify. A true discount medicine plan or site doesn’t have these restrictions. Some programs allow anyone to sign up or log in.
FDA Approved Medications
For the most part, you are not going to get name brand medications from these services. However, you will get FDA approved alternatives. Some consumers worry that the pills received from discount medicine stores online will not work as effectively or are manufactured in countries that do not comply with FDA standards. Yes, some online
It can be an overwhelming to think about going to a pain management doctor. So most people will use medications the can get over-the-counter when trying to ease their chronic pain. And while this can work, the instructions have to be followed.
However, studies have found that the majority of those using OTC pain medications don’t and thus, put themselves at risk for other problems. One of the biggest concerns is an overdose, but there are risks of other side effects which can be serious as well. Some of those side effects include liver damage, stomach bleeding, ulcers or death.
A poll taken of 1,000 American adults with chronic pain, 30 years of age and older, that just under 45% admit they have taken more the OTC instructions recommend. Those OTC medications include acetaminophen and NSAIDs. This was without the guidance of a pain management doctor, choosing self-medicating instead.
Tolerable pain levels are different for everyone, but taking in excess of the recommended dosage of any OTC pain medication can cause significant complications and damage. Just as dangerous is combining NSAID pain relievers, which almost 40% of those polled, admitted to doing.
Stem cell therapy is big business. Florida is the top growth area for anti-aging clinics and new research. It appears to be the state most dedicated to the establishment of this new medical treatment. These are widely found in south Florida. The aging Florida crowd has money to fund spending new healthcare products.
Several clinics are associated with research facilities located outside of America in the Bahamas, the Caribbean, and Switzerland. Cutting edge results of anti-aging medicine reverse mental and physical declines associated with aging of past generations. Looking and feeling better often impact other life choices.
Florida clinics specializing in lung disease treat all types of lung disease including emphysema, chronic bronchitis, COPD, Amyotrophic lateral sclerosis, interstitial lung disease, severely punctured lungs, trauma injuries in the lung area, and chronic low lung function due to smoke inhalation from fire or paint fumes. Local stem cells injections can improve lung function, restore bronchi, and increase oxygenation in the body. It may be possible to recreate missing areas of the lung in the future. These modern medical miracles require multiple treatments and benefit from good nutritional and vitamin protocols.
There is a wonderful lung clinic in
Clinical research is conducted around the world each and every day. This testing is completed for medications, medical equipment and products to identify their safety, effectiveness, benefits and adverse effects.
Pharmaceutical products have to go through very strict phases and stages to ensure that they are effective and safe. With diseases such as HIV, cancer, diabetes and more, scientists and researchers are constantly working on new medications to help slow and eliminate these disease, but this all has to be tested before it can be made available to the general public.
This all starts with the developmental stage. The developmental stage will identify how the medication is absorbed into the body, the potential benefits, dosage requirements and any side effects. These tests are only theoretical at this point and have not been tested on humans. It is what the research or scientist believes, but in order to have it FDA approved, it has a number of other steps and hoops to go through before it is considered safe for human consumption and can start making a positive difference to lives on a global scale.
Once the developmental stage is completed, the medication will enter the
Functional medicine is an evolutionary practice that addresses the unique healthcare needs of those in the 21st century.
Rather than treating just the symptoms of any disease, functional medicine focuses on the underlying cause of disease by using an approach that focuses on the body’s systems and their primary functions. Practitioners work to engage the patient in a partnership that will lead to overall better health and wellness.
Functional medicine practitioners focus on the whole person, rather than just the isolated constellation of symptoms. This shifts medicine from traditional sick care to a more patient-centered approach. These practitioners spend a great deal of time with their patients and listen to histories, while also evaluating the environment, lifestyle, and genetic factors that may play a role in long-term health and the development of chronic disease. By doing it this way, practitioners offer their patients a unique experience in healthcare, which will lead to higher engagement and vitality for each individual.
Why is Functional Medicine Needed?
There are several reasons why functional medicine has become more and more popular in our culture. Some of these reasons include the following:
Current medical practice is aimed toward
A mental condition can be induced by a substance use disorder as much as a person with mental illness is likely to abuse any substance. Most of the times, it is difficult to ascertain which came first. The co-occurrence of a mental health condition along with a substance abuse problem is called dual diagnosis.
Here, we take a look at some of the mental disorders which can be induced by a substance use disorder:
- Substance-induced delirium: Also known as delirium tremens, it is a rapid onset of confusion that stems from alcohol withdrawal. Symptoms can last for a couple of days and the problem usually occurs when a person consumes excessive alcohol and tries to quit it abruptly. People often hear voices or see things that are illusionary and not felt by others. This suggests that while quitting alcohol, one should seek expert guidance to manage withdrawal.
- Substance-induced persisting dementia: The symptoms of a substance-induced persisting dementia are akin to those of normal dementia. The only difference is that it is caused by the abuse of substances. A person abusing substances may have trouble with memory, personality changes, and other physical or psychological
Needles and Syringes are among the most used medical apparatuses. In this article, we will be discussing about some of the most used types of these medical apparatus.
The most widely discussed classifications of syringes are non Luer Lok and Luer Lok syringes. This classification is made based on the kind of tip these units possess. The Luer-Lok syringes come equipped with tips that need needles that get twisted and locked into appropriate place. This design ensures that the needle doesn’t slip out of the syringe accidentally.
There’s another way of classifying syringes; this time we are classifying it based on the purpose it’s used for. The two most widely used types include insulin syringe and tuberculin syringe. The insulin syringes are significantly small in size and are capable of holding 0.3 to 1 ml of medication. They are usually calibrated in units instead of milliliters. The majority of the insulin syringes get calibrated up to hundred units. Another important characteristic of these syringes is that they are designed to allow seamless self-injection. They are mostly used for administering subcutaneous injections.
The other type i.e. tuberculin syringes are used to test patients for tuberculosis. The
The sunset on December 30, 2015 in no way foreshadowed a dark and stormy night. A pity, for such might have sparked a premonition of perdition as I set off on a run around 5:30 p.m.
About ten minutes into it I found myself dazed and disoriented on the side of the road. Several strangers asked if I was OK, did I need any help. I brushed them off in a few words to the effect of I appreciate the offer but no worries. I’m fine – just resting a bit.
In fact, I wasn’t resting – I was wondering why I was on my knees, struggling to get up. I wanted to get on with my run. I had no idea how I got there, on the ground.
Other comments from Good Samaritans included:
* you don’t look so good.
* you’re bleeding – (I had no idea at the time).
* we saw you fall (still have no memory of that).
* shall we call an ambulance?
A new guy appeared, a tourist from Burlington, Vt. He first held my arm when I almost made it
One of the most pressing issues these days would be the impact of our health on our lifestyle. So it hardly comes as a surprise that you need to figure out some home remedies for things that could in fact be minor, however having said that this all depends on the person.
For example how long does it take to cure fingernail fungus is a question that is asked by so many people, especially since this is somewhat of a common problem which faces a lot of people.
Yet it should be stated that figuring out how long it takes to get rid of fingernail fungus is a question has been asked lots of time. There is in fact probably more questions than answer to this problem. However there are solutions and it is not rocket science!
Finding a Cure for Finger and Toe Nail Fungus
When you ask yourself about finding a cure for fingernail fungus, remember that this is something that depends from person to person. So you can never really tell when exactly your issue with fingernail fungus will end.
All of it depends on how healthy you presently are
There are many people who never experience a headache or muscle ache at some point. And for those, we often turn to an over-the-counter medication for relief. However, when the pain is chronic and severe, such as that experienced from arthritis, cancer, an injury or another issue, we seek help from a pain doctor.
The doctor will often prescribe a stronger medication such as a prescription opioid, which is a form of narcotics. Opioids are known to have side effects, some more serious than others. And if you are on other prescription medications, it can pose even more possible issues.
Your pain doctor may prescribe opioids to be taken around-the-clock to manage your chronic pain. In some cases, depending on the patient, their pain and other medications they may be taking, opioids may prescribe to take “as needed” for times when the pain “breaks through” the other pain medication. Breakthrough pain is when pain flares up, disregard of the round-the-clock pain medication.
What You Need To Tell Your Doctor
When your pain doctor prescribes opioid pain medications, you should advise them the following:
· How your pain responds to the medication
It’s all over the headlines about the misuse of opioids and the addiction epidemic we have in this country. As such, general primary care doctors are struggling how to treat their patients with chronic pain these days and not contribute to or start them down the path of addiction. Pain center specialists are quick to admit that they have a delicate balance with their patients who are dependent on these drugs and how they treat them.
One of the biggest challenges that all doctors have is the lack of being able to estimate of how common problematic opioid for chronic pain patients can develop. The biggest majority of those who have chronic pain don’t go on to develop such an addiction.
But because so many have, creating the current epidemic, the medical industry needs to get a better understanding on how to effectively manage the risk of drug abuse.
A pain center doctor should take precautions and look for any potential risks of substance abuse before prescribing any medication to any patient with chronic pain. This would include looking at the patient’s medical history, their family medical history including any type of psychiatric disorders or
This method of treatment believes that a substance that causes the symptoms of a disease in healthy people would cure similar symptoms in sick people.
All of us, unanimously agree with the fact that health is the supreme wealth. There is no alternative to a sound health condition when the mind, body, and soul are aligned in balance. But at the same time, diseases are also a reality which poses the threat to our health and even our survival. In comparison with the most number of treatments, Homeopathy has come up to be one of the most reliable ways for treatment in which there is no or a very least amount of side-effects.
Easy to Use
They are relatively easy to use than its allopathic counterparts. Homeopathic medicines are liquid concentrates which can be diluted in water or small sugar pills. These medicines are not bitter and people of all ages can take it easily without any feelings of disgust as in the case of allopathic medicines.
They are relatively cheaper than other medicines like Ayurvedic and Allopathic. Some allopathic medicines are very costly and poor people are often unable to afford
The crucial role of preventive medicine is usually not quite apparent until there is a costly blatant failure as presently exemplified at Flint Michigan. The dangerous effect of lead poisoning on modern society is so well recognized that homes and public water supply systems built in the US in the last two decades have been totally free of lead pipes.
Older homes and public water supply systems have either been repiped or demolished for obvious safety reasons. Cities that are unable to identify all their old lead pipe connections use corrosion control to protect inner lining of city water pipes. When these basic preventive measures (Kemper, Alex et al, 2007) were overlooked in Flint Michigan, a huge water crisis quickly developed.
Flint City had been buying healthy Huron Lake water treated at Detroit water plants for over fifty years prior to 2013. But in 2013 the city voted to switch over to a cheaper water pipeline being built to Lake Huron. This caused Detroit City to abruptly cancel their water supply contract leaving Flint without water supply.
On April 25, 2014, in a desperate move to maintain water supply to 100, 000 Flint citizens Darnell
Every time we hear about camphor the first thing comes in everyone’s mind is that this is an important ingredient used in Indian households for religious ceremonies. In general, it is a waxy, flammable product with a strong odor. You can use this product in various ways like in religious ceremonies, in the form of essential oil, as a room freshener or in many other ways.
This is well-known for spreading positivity because it has a strong healing power. It is made from the wood of the camphor tree. Apart from this, it also has some health benefits which are lesser known and is as follows.
Digestive problem: If you or any of your known one suffering from the gas or a digestion problem so nothing is much better than the camphor. It helps you to get relief from a digestive problem like diarrhea, gastroenteritis.
Inflammation: It has vast anti-inflammatory properties which make it useful in various ointments or oils. You can apply camphor oil on the affected area and it will reduce the pain, itching or swelling as well. It helps to get relief from a pimple and acne as well. But one of